Private

Sessions

ISF training and nutrition sessions are available via Zoom.

Free individual assessment / nutrition to all new clients.  We’ll begin with your current fitness level, nutrition mindset, and chat about your goals. Together, we will come up with a big picture plan and identify areas you would like to work on.

SINGLE SESSION

Personal Training Session
$ 50 45 Minute Session
  • Zoom
  • Includes Free Initial Assessment/Nutrition

10 PACK

Personal Training Sessions
$500
$ 375 SAVE 25%
  • Zoom
  • Includes Free Initial Assessment/Nutrition

Contact me to inquire about ISF training individual sessions and package options.

Tailored Fitness and Nutrition Plans

Curious to learn more? Preview a sample of the type of training and nutrition plan I provide for my clients.

ISF Nutrition Sample Guide